One Mindful Yoga

Wonderful classes! Kathy is a fabulous teacher who welcomes you with kindness knowledge and compassion. The classes are holistic supportive and you come away with a sense of wellbeing. Alongside lovely chats smiles and beautiful readings!

I’ve completed my first term with Kathy recently and can honestly say she is the best yoga teacher I’ve had. I really achieve a sense of peace after a practice session but also I feel I have had a workout. The pace of the sessions is … More

Kathy is an amazing yoga teacher - the best that I have ever met! She is great at getting to know her students and tailoring classes to their needs. Kathy is kind and welcoming her classes are very friendly - my mental and physical health has improved as a result of attending.