Mint yoga and wellness

The deep tissue massage was a fantastic gentle approach considering my past trauma. It actually freed up my psoas muscle to my hip and upper back pain. And was a slow gentle deep tissue release. … More

Having practiced Yoga at home for sometime without professional instruction I finally decided to take my practice up a level. Gareth was friendly and professional and the session was tailored to my ability perfectly. I never felt that the exercises were too easy or beyond my ability. I'm looking forward to my next session.