Perfecting Pilates

I can’t speak highly enough of Sarah.When I started with her two years ago I had pain in my right hip and foot a year or so after a hip operation. My hips were twisting my neck and shoulders out of line and was in a lot of pain.At 70 … More

I started seeing Sarah at Perfecting Pilates because I wanted to get a bit stronger and also sort out some persistent neck and back pain. From the very first session she spotted a few posture issues I had no idea about and over the weeks … More

Sarah helped me to build strength starting with pilates foundations including core and pelvic floor exercises. As a physiotherapist myself I was drawn to Sarah's attention to detail. This has meant that not only do I understand the aim of … More